Proverbs 17:22 "A cheerful heart is good medicine, but a crushed spirit dries up the bones."
I have read that laughter is literally good medicine, it boosts your immune system. Well, if it is in the Bible then it definately did not surprise me that "modern science" found its benefits! The opposite can be true too so please remember to not take life too seriously, remember to take the time every day for something that is positive and will make you laugh a true and hearty laugh.
Father, Thank You for laughter and happiness and all the benefits that come from them! Please help me to remember that You not only want us to be happy but have made us so that a cheerful heart is truly good medicine for our bodies, minds & souls. Amen.
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